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Cajun Eggs


  • 6 hard-boiled eggs
  • 1/3 cup mayonnaise
  • 2 teaspoons horseradish mustard
  • 1 teaspoon Cajun Seasoning


  1. Slice the eggs in half, and carefully remove the yolks into a mixing bowl.
  2. Mash the yolks with a fork. Stir in the mayonnaise and mustard, and mix until creamy
  3. Add the Cajun seasoning, and blend well.
  4. Spoon the mixture back into the hollows in the egg whites.

Yield: 12 halves, each with 1 gram of carbohydrates, a trace of fiber, and 3 grams of protein.

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