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Hammond Eggs

Deviled ham gives these eggs a country sort of kick.


  • 6 hard-boiled eggs
  • 1 can (2 1/4 ounces) of deviled ham
  • 4 teaspoons spicy brown mustard
  • 3 tablespoons mayonnaise
  • 1/4 teaspoon salt
  • Paprika


  1. Slice the eggs in half, and carefully remove the yolks into a mixing bowl.
  2. Mash the yolks with a fork. Stir in the ham, mustard, mayonnaise, and salt, and mix until creamy.
  3. Spoon the mixture back into the hollows in the egg whites. Sprinkle with a little paprika for color.

Yield: Makes 12 halves, each with 1 gram of carbohydrates, a trace of fiber, and 4 grams of protein.

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