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Kim's Crab Dip

We have my sister to thank for coming up with this delicious, low-carb treat.


  • 1 package (8 ounces) cream cheese, softened
  • 1/2 cup sour cream
  • 1 can (6 ounces) crabmeat, drained
  • 1 teaspoon horseradish
  • 2 tablespoons fresh chives, or dried if fresh are unavailable
  • 1/4 teaspoon dry mustard
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper


  1. Beat the cheese and sour cream together at a high speed until very smooth.
  2. Set the beater to a low speed, and mix in the crab, horseradish, chives, mustard, salt, and pepper.
  3. Chill. Serve with raw vegetables.

Yield: 12 servings, each containing 1 gram of carbohydrates, a trace of fiber, and 5 grams of protein.

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